How Lighting Needs To Change As We Age 

How to adjust your Lighting 

Adjusting your home lighting is an easy way to adapt your environment to meet your needs, or the needs of a parent or older resident in your home . 

Increase the light levels - over the age of 65, eyes typically need twice as much lighting as those who are 20 and under.You can solve this by increasing ambient lighting and making task lighting readily available in areas where it is needed , such as a favourite reading chair ,next to a landline phone, or under your kitchen cabients.For task lighting.select lights with a lumen level of at least 1300-roughly the brightness level of a 100 watt incandescent bulb,Use dimmer swithes to allow for more filexiblity with brightness levels. 

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